With a strong love for science, and an appreciation for the subtle energies that science can not always fully explain, I have traveled a winding path through the wellness and fitness world over the past 20+ years. Movement and breath are the foundations of my life, personally and professionally. I am committed to providing and promoting health and wellness services that respect each of our individual and unique lived experiences. I believe in an approach to wellness that celebrates body diversity. As a life long learner, and an individual traveling through life in her own unique body, I strive to provide a safe and inviting space for individuals at any stage of life to explore their own health and wellness through massage therapy and movement.
Education
~ BS in Exercise Science, Wayne State College; May 1998
~ Completion of 200 hr Yoga Alliance approved yoga teacher training program with James Miller Yoga; October 2010
~ Graduated from Body Wisdom Massage Therapy School in June 2019
~ 12+ years experience as a group fitness instructor, personal trainer, and wellness consultant
~ Midwest Yoga Conference attendee – May 2008
~ Yoga Journal Conference attendee & featured blogger – March 2009
JMavin Massage 