All bodies welcome. All bodies valued.

Photo by: Jenny Zink This is a body that loves to move. It loves yoga and hiking and swimming and kayaking and horseback riding and cycling and gardening and dancing. (Oh how it loves to dance.) It loves to be both challenged physically and to swing away the hours in a hammock. (Preferably ocean side.)ContinueContinue reading “All bodies welcome. All bodies valued.”

Thoughts from a 43-year-old Student

I have been back in the role of student for just over 2 weeks now, and I have so many thoughts through those 2 weeks that I’ve considered sharing. But with adjusting to a totally different schedule, and both the mental and energetic requirements of being a student in bodywork, I’ve struggled to sit downContinueContinue reading “Thoughts from a 43-year-old Student”

A Different Kind of Practice…

I am at home taking care of a sick kiddo today. Cartoons are playing, tissues have been placed close at hand, and tea tree, eucalyptus, and rosemary essential oils are being diffused throughout the house. I should be using this unexpected extra time to catch up on household chores that have been neglected over theContinueContinue reading “A Different Kind of Practice…”