When the holidays are hard, don’t forget the importance of extending kindness towards your own being.
Category Archives: family
What I Meant to Say…
Today is my birthday.This morning, as is normal for a Saturday morning, I headed out to teach my 8:30 class excited to see all my Saturday morning yogis. As we got into the flow of class I started to take them into a little more intense place than we have maybe ventured together thus far.ContinueContinue reading “What I Meant to Say…”
Picking My Battles…
I’m pretty sure my yoga practice has helped me better “pick my battles.” Admittedly, I can be pretty stubborn. A bit of a perfectionist even. While at times those traits can come in handy, they have also caused a few growing pains over the years…at home, professionally, even in my crafting world.My Mom is aContinueContinue reading “Picking My Battles…”
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