Sunday evening I took my youngest daughter to a meetup organized by She Plays hosted by Verti-GO Athletics on body image and athletics. A great panel of women, all former college athletes and many who current coach or work in some aspect of the fitness/health promotions field, talked about their individual journeys navigating the challengesContinueContinue reading “Supporting Women, Just as They Are…”
Category Archives: I love yoga because…
Because I feel beautiful…
When I do yoga, I feel beautiful. As someone who has always struggled with her self esteem, weight, and “plainness” when it comes to our society’s definition of beauty, that’s a big part of why yoga has become such a central part of my life. It’s not just a feeling of physical beauty, although IContinueContinue reading “Because I feel beautiful…”
JMavin Massage 