Yoga – JMavin Massage

With growth comes change…

I came to yoga through fitness, the way many of us in the western world first experience yoga. Looking for an “easy” exercise option to help my body heal from pushing too hard for too long in my fitness career, I soon learned yoga was anything BUT easy OR simply exercise. I would have neverContinueContinue reading “With growth comes change…”

Picking My Battles…

I’m pretty sure my yoga practice has helped me better “pick my battles.” Admittedly, I can be pretty stubborn. A bit of a perfectionist even. While at times those traits can come in handy, they have also caused a few growing pains over the years…at home, professionally, even in my crafting world.My Mom is aContinueContinue reading “Picking My Battles…”