A Different Kind of Practice…

I am at home taking care of a sick kiddo today. Cartoons are playing, tissues have been placed close at hand, and tea tree, eucalyptus, and rosemary essential oils are being diffused throughout the house. I should be using this unexpected extra time to catch up on household chores that have been neglected over theContinueContinue reading “A Different Kind of Practice…”

What I Meant to Say…

Today is my birthday.This morning, as is normal for a Saturday morning, I headed out to teach my 8:30 class excited to see all my Saturday morning yogis. As we got into the flow of class I started to take them into a little more intense place than we have maybe ventured together thus far.ContinueContinue reading “What I Meant to Say…”