I came to yoga through fitness, the way many of us in the western world first experience yoga. Looking for an “easy” exercise option to help my body heal from pushing too hard for too long in my fitness career, I soon learned yoga was anything BUT easy OR simply exercise. I would have neverContinueContinue reading “With growth comes change…”
Tag Archives: Yoga
All bodies welcome. All bodies valued.
Photo by: Jenny Zink This is a body that loves to move. It loves yoga and hiking and swimming and kayaking and horseback riding and cycling and gardening and dancing. (Oh how it loves to dance.) It loves to be both challenged physically and to swing away the hours in a hammock. (Preferably ocean side.)ContinueContinue reading “All bodies welcome. All bodies valued.”
JMavin Massage 